Welcome to Lighthouse Therapy Group

Buy your tickets for
'Working at Relational Depth' with Mick Cooper... Click HERE

A beacon of hope during dark times...

Life is not easy, at times it is extremely hard and it is at these times that we often find ourselves alone with nowhere to turn. We strongly believe that every individual regardless of age, gender, ethnicity, sexuality or social standing should be offered every opportunity to explore their true being.

We are a passionate, private counselling practise committed to offering high quality therapeutic counselling to the people of Sunderland, Washington and the surrounding areas.

We have a dedicated team of counsellors with a diverse area of experience, ranging from Anxiety, Depression, Abuse, Domestic Violence, Historical Childhood Abuse, Grief, Bereavement, Cancer and Anticipatory Grief. We also offer dedicated support for our Armed Forces Veterans and their families.

All our counsellors follow a humanistic approach which means that we all believe that you Have within yourself the resources and the capacity to grow and overcome your issues if you’re provided with the correct environment. We aim to provide you with a safe and non-judgemental environment based around trust and mutual respect where together we can explore whatever issues brings you to counselling.

All our counsellors adopt an integrative style of counselling as we recognise that each person is a unique individual and not everyone would fit into a one style of therapy. We do this by creating a unique and individual style of therapy for each and every individual.

Meet the Team

We're a small team of dedicated, friendly counsellors. This is us...


Founder & Head Counsellor







Contact Us

We are conveniently situated with good transport links to both Sunderland, Washington and surrounding areas. We are nestled on the banks of the River Wear at the North East Business and Innovation Centre which is just off the A1231 and walking distance to the new iconic Northern Spire Bridge.


Send a Message

Please enter your name.
Please enter a message.

On the Road

Bronze banner
BACP Logo - 375137
Bronze banner
BACP Logo - 375137