No matter how much we love our partner we can still find our relationships difficult and at times they become strained. This does not necessarily mean we don’t love each other anymore it is just evidence that we are still individuals within the relationship and that we are all constantly changing. Within couples’ therapy we will all work together in an environment of trust where we will truly listen without judgement and try to view the relationship from each other’s eyes in order to gain greater understanding and appreciation of the relationship dynamics. Couples therapy can be extremely useful in helping people in a relationship come back together and reconnect but sometimes this is not the case, sometimes the relationship may have just run its course and it is best for both parties to go their own ways. Couples therapy also helps during these circumstances as it will help both individuals come to terms with the ending of the relationship and it will help to support an amicable separation.