Encounter Groups

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Encounter Groups are an incredibly useful activity where we can evaluate ourselves and our issues through the eyes of like minded individuals. Through the support of a group we can make encouraging discoveries such as; others have similar concerns, we’re not alone in our despair and there is help and support out there. Another great benefit of group counselling is that it allows us to gain a greater understanding of our interpersonal skills and how we relate to other people.

Each group will be setup for different and specific issues such as; Anxiety, Depression, Bereavement & Grief,  Cancer, Anticipatory Grief, Hopelessness and Isolation. You may find that attending a group for a specific issue results in the emergence of other issues and as a group we will adapt and work around whatever is presented to the group.